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Finding the New Equilibrium

Finding the New Equilibrium

Having recently gone through a bit of heartbreak and personal transformation, my surroundings are no longer comfortable to me. It’s time to shed the old and embrace the new. Hanging on to what was or what could have been is simply not an option. It’s time to move on....
The Lab

The Lab

Sitting in my lab has become increasingly difficult. My lab, or more affectionately, “my room in the basement” has quickly turned into a “dark dungeon.” My parents joked about that recently, but it seems to be coming true. Some of it is certainly tied to some of the...
Awakening

Awakening

Do you feel like you’re suffering right now? Are you going through a lot of pain? Did you lose a loved one? Has your heart been broken? Did a promotion slip through your hands? In the moment, we’re quick to write off these occasions as injustice, unfairness, life...
Rawness

Rawness

What is it about rawness that’s so relieving? Maybe we just keep things inside too much. When you finally let it out, it’s like getting something off your chest. It’s always intense, because you’ve held onto it for a while and it’s had a chance to fester on the...
Right and Wrong (Free Thinking)

Right and Wrong (Free Thinking)

In many ways, we’ve been taught to believe everything is either right or wrong. The school system, the church, the government, even our parents and friends. They all instilled beliefs in us when we were young. They painted a world of black and white. Some of us hold...
Vulnerability or Numbness

Vulnerability or Numbness

The last two weeks have been a bit of an emotional rollercoaster. I can already hear you saying, “Oh boy, here we go.” Well, it probably isn’t what you think. Last week, I watched a TED Talk by Brené Brown called The power of vulnerability. I do recommend it. If this...