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Overthinking

Overthinking

Do you tend to overthink everything? Do you think yourself into anxiety or depression? Do you have trouble sleeping at night because your thoughts are racing? We have a convenient way of diagnosing these symptoms. Psychiatrists call it bipolar disorder. But the truth...
Right and Wrong (Free Thinking)

Right and Wrong (Free Thinking)

In many ways, we’ve been taught to believe everything is either right or wrong. The school system, the church, the government, even our parents and friends. They all instilled beliefs in us when we were young. They painted a world of black and white. Some of us hold...
Vulnerability or Numbness

Vulnerability or Numbness

The last two weeks have been a bit of an emotional rollercoaster. I can already hear you saying, “Oh boy, here we go.” Well, it probably isn’t what you think. Last week, I watched a TED Talk by Brené Brown called The power of vulnerability. I do recommend it. If this...
Pushing Back

Pushing Back

In business, the customer is always right. Or are they…? Recently, I’ve had a few edit requests on the posts I’ve written for clients. That prompted me to write about content specifications. It’s not a difficult issue to sort out. You can hire an in-house editor who...
Mindset is Foundational to Success

Mindset is Foundational to Success

What is mindset? In layman’s terms, it’s how you think. Here’s an interesting quote that sums it up nicely. You may have read this somewhere before: Watch your thoughts. They become words. Watch your words. They become deeds. Watch your deeds. They become habits....